Baked Vegetable and Sausage Frittata

A baked vegetable and sausage frittata is such a wonderful one pan meal. Obviously, it is amazing as a breakfast dish, but it works well for other meals too such as brunch or dinner.

A few years back, my mom gave me a pan for Christmas that I fell in love with. After we opened up our gifts that morning, my mom and I decided to use the pan to make a frittata for everyone. We paired that with a fruit salad and some simple cinnamon rolls. The frittata turned out amazing! Ever since then, this has been one of my family’s favorite meals.

Frittatas are so easy, delicious and versatile! You can add just about any vegetable your family likes as well as your favorite cheese and breakfast meat. Bell peppers, onions, tomatoes, spinach and mushrooms are among the many different vegetables you can add to a frittata. We love bell peppers in my family, so those are always included. Also, turkey sausage makes the perfect breakfast meat for this frittata. To make this recipe even easier than it already is, I bought pre-cooked turkey sausage crumbles, and used about 2/3 of the bag. However, you can use regular sausage, bacon or even ham.

Baked Vegetable and Sausage Frittata – Recipe

Ingredients

A dozen eggs, scrambled and seasoned with salt and pepper to taste

1 lb 4 oz bag shredded hash browns

Bag of shredded hash browns
Bag of shredded hash browns

2 bell peppers, diced

2 small tomatoes, diced

1/2 onion, diced

6 oz turkey sausage crumbles

Jimmy Dean turkey sausage crumbles
Turkey sausage crumbles

1/2 cup shredded cheese

Directions

Preheat oven to 375 degrees

Sauté onions with a couple tablespoons olive oil over medium high heat in a large, oven safe pan for just a few minutes

Add turkey sausage crumbles and cook for another few minutes

Sautéing onions and sausage for a frittata
Sautéing onions and sausage

Remove onion and sausage mixture from pan and set aside

Add a couple more tablespoons olive oil to pan along with shredded hash browns and cook over medium high heat for about 7-8 minutes

Hash browns in the bottom of a pan for a frittata
Hash browns in bottom of pan!

Lightly press the hash browns into the pan and season with salt and pepper to taste

Add 9 of the scrambled eggs to the pan

After eggs are added, evenly distribute sausage and onion mixture along with diced peppers and tomatoes

Pour remaining eggs over the top

Vegetable and sausage frittata before cooking
Ready to go into the oven!

Bake for about 30 minutes or until eggs are cooked almost all the way through

Add cheese to the top (I only put cheese on half) and cook for an additional 10-15 minutes

Vegetable and turkey sausage frittata
Cheese on half, baked and ready to serve!
Frittata is served!
Yield: 6

Baked Vegetable and Sausage Frittata

Vegetable and Turkey sausage frittata

This baked vegetable and turkey sausage frittata is delicious and easy! Make for breakfast as well as brunch or even dinner! Perfect for a family!

Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes

Ingredients

  • A dozen eggs, scrambles and seasoned with salt and pepper to taste
  • 1 lb 4 oz bag shredded hash browns
  • 1/2 onion, diced
  • 2 small diced tomatoes
  • 2 bell peppers
  • 6 oz turkey sausage crumbles
  • 1/2 cup shredded cheese

Instructions

  1. Saute onions with a couple tablespoons olive oil over medium high heat in a large, oven safe pan for just a few mintues
  2. Add turkey sausage crumbles and cook for another few minutes
  3. Remove onion and sausage mixture from pan and set aside
  4. Add a couple more tablespoons olive oil to pan along with shredded hash browns and cook over medium high for about 7-8 minutes
  5. Lightly press hash browns into pan and season with salt and pepper, to taste
  6. Add about 9 of the scrambled eggs to the pan
  7. After eggs are added, evenly distribute sausage and onion mixture as well as diced peppers and tomatoes
  8. Pour remaining eggs over the top
  9. Bake for about 30 minutes or until eggs are almost cooked through
  10. Add shredded cheese (I only added it to half) and bake for an additional 10-15 minutes

Notes

The nutrition information is a product of online calculators. I try to provide true and accurate information, but these numbers are estimates.

Nutrition Information:

Yield:

6

Serving Size:

1

Amount Per Serving: Calories: 126Total Fat: 6gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 26mgSodium: 377mgCarbohydrates: 10gFiber: 2gSugar: 2gProtein: 8g

The nutrition information is a product of online calculators. I try to provide true and accurate information, but these numbers are estimates.

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